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Blood Pressure Tracker

Monitor your blood pressure readings and track your health progress over time

About♥️

Understanding Blood Pressure

What is Blood Pressure?

Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood. It's measured in millimeters of mercury (mmHg) and recorded as two numbers:

  • Systolic (top number): Pressure when the heart beats
  • Diastolic (bottom number): Pressure when the heart rests

Healthy Range

Category Range (mmHg)
Normal < 120/80
Elevated 120-129 < 80
High Blood Pressure Stage 1 130-139/80-89
High Blood Pressure Stage 2 140/90 <

Why Track Your Blood Pressure?

Early Detection

Identify potential issues before they become serious health problems

Monitor Progress

Track improvements through lifestyle changes or medication

Share With Healthcare Providers

Provide accurate historical data for better medical consultations